13 TIPS to HEAL VOCAL NODULES (naturally without surgery) (in HINDI)

watch my latest music video “o re chore”

(in hindi) here are 13 TIPS to HEAL VOCAL NODULES (naturally without surgery)! but wait what are vocal cord nodules? how to tell if you have vocal cord nodules? In this video I list home treatment remedies that you can use with comfort without spending little to no money. (except if you go to a voice doctor/ laryngologist ENT)

TIMECODES:-

0:00 – intro
0:40 – who is Pranjli?
0:54 – why am i making this video
2:10 – what are vocal nodules?
2:40 – how to know if you have vocal cord nodules or not…
3:10 – it could be muscle tension dysphonia ( MTD )
3:45 – 1) visit or take consultation from a voice doctor / laryngologist ENT
4:40 – how to find a voice doctor / laryngology specialist ENT
5:40 – direct laryngoscopy / endoscopy
6:10 – what to do if you find out you have vocal nodes
6:17 – 2) invest in voice therapy / seek out a voice therapist or speech language pathologist / SLP
7:38 – 3) go on absolute voice rest
8:30 – 4) take steam through mouth daily / steam inhalation
9:10 – 5) hot water fermentation / warm compress on throat & neck muscles
9:30 – 6) do yoga/pranayama each day ( yoga for singers / speakers youtube videos)
10:40 – 7) do physical vocal warmups like neck stretches, tongue stretches & mouth / face stretches
11:40 – 8) do laryngeal massage / manual therapy / myofascial release exercises each day
12:40 – 9) do SOVTS ( semi occluded vocal tract exercises like lip trills, tongue trills, humming, fricatives etc)
14:25 – 10) do vocal therapy exercises like yawn sigh, consonants & vowels, vocal function exercises, chant speech, confidential voice, m sentences, twang, easy onsets, resonant voice therapy, stretch & flow phonation, lax vox, cup bubbles
15:30 – 11) straw therapy for voice
16:40 – 12) maintain vocal hygiene
17:45 – 13) keep educating yourself on vocal health
18:30 – listen to Pranjli’s latest single shayad on all streaming platforms
18:35 – talking about my online music academy jampd
19:00 – why you should subscribe to Pranjli’s channel

➜12 tips on how to go on voice rest:-
➜listen to my latest single shayad:-
➜consult my onlline music academy for references of trusted voice doctors/voice therapists:- +918700962167

➜ 𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘 𝗢𝗡 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠 & 𝗙𝗔𝗖𝗘𝗕𝗢𝗢𝗞 for music & madness

➜ 𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗬 𝗢𝗡𝗟𝗜𝗡𝗘 𝗠𝗨𝗦𝗜𝗖 𝗔𝗖𝗔𝗗𝗘𝗠𝗬 for educational tips & tricks that no other music school will EVER tell you!

➜ 𝗝𝗢𝗜𝗡 𝗠𝗬 𝗠𝗨𝗦𝗜𝗖 𝗔𝗖𝗔𝗗𝗘𝗠𝗬 (𝗢𝗡𝗟𝗜𝗡𝗘 & 𝗢𝗙𝗙𝗟𝗜𝗡𝗘(𝗯𝗮𝘀𝗲𝗱 𝗶𝗻 𝗡𝗼𝗶𝗱𝗮)) “𝗜𝗡𝗗𝗜𝗔’𝗦 𝗙𝗜𝗥𝗦𝗧 𝗔𝗡𝗗 𝗢𝗡𝗟𝗬 𝗠𝗨𝗦𝗜𝗖 𝗔𝗖𝗔𝗗𝗘𝗠𝗬 𝗧𝗢 𝗜𝗡𝗧𝗘𝗚𝗥𝗔𝗧𝗘 𝗜𝗡𝗗𝗜𝗔𝗡 𝗠𝗨𝗦𝗜𝗖 𝗪𝗜𝗧𝗛 𝗪𝗘𝗦𝗧𝗘𝗥𝗡, giving you the best of both worlds global music education, for 𝗔𝗟𝗟 𝗔𝗚𝗘 𝗚𝗥𝗢𝗨𝗣𝗦, 𝗔𝗡𝗗 𝗣𝗘𝗢𝗣𝗟𝗘 𝗢𝗙 𝗔𝗟𝗟 𝗖𝗨𝗟𝗧𝗨𝗥𝗘𝗦. Batch & Solo Sessions Available, for more information, contact on: +918700962167

Are you a singer or do you want to be a singer or do you just want to sing for your family and friends or yourself? Are you facing voice problems like hoarse voice or strained throat? Can’t hit high notes without choking yourself out? Facing vocal fatigue in just a few hours of singing or talking? Then subscribe to the channel, because I, Pranjli want to help you through it, and get vocal freedom.

➜ 𝗔𝗯𝗼𝘂𝘁 𝗣𝗿𝗮𝗻𝗷𝗹𝗶:
This Indian girl Pranjli, is a singer-songwriter from Noida who has released 5 original songs worldwide, is working on her new single in the jampd studio. She has done over a 1000+ stage performances, has been featured in newspapers, won countless awards, done many radio & TV interviews. She is insanely passionate about voice and singing and has helped over 600+ people find their true and authentic voices since 2016. And she finally wants to help you through the internet! join the Pramily, by SUBSCRIBING!

INTRO MUSIC CREDITS:-
Daniel Fernandez

#vocalnodules #vocalhealth #voicerecovery

Did you miss our previous article…
https://www.voiceaffairs.com/emic-is-live-with-miracles-on-the-mountain-session-3-3-3-23/

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