Hip Hop Funk Dance Step Aerobics with Soul is a fun low impact step workout for those who love to step and dance. The workout is done to funky hip hop soul music at 122 BPM, a good pace for those over 50 and beginners to step. The beats will keep you your body in the groove. The step moves re easy to do and include different variations of some of the moves. So, if you wanted to do hip hop step but did not want to do extreme moves than this is for you, whether you are from generation X, baby boomers, zoomers or seniors. The workout will help you burn fat, built stronger legs and enhance your cardiovascular system. It will boost your confidence with no worry of tripping over the step bench.
#stepaerobics
#hiphop
#dancefitness
#lowimpactworkout
#pauleugene
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Royalty Free Fitness Music
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Paul Eugene LLC
PO Box 6557
Pittsburgh, PA 15212
Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of “Exercising with Paul Eugene” seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast “Inspiring You” which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.
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