PLANNING:
1. KB Swings 4×15
2. Sumo Squats 4×12
3. Leg Extensions 4×10
4. DB Pull Throughs 4×12
5. Eccentric RDLs 4×8
6. Glute Kickbacks 4×12
DISCLAIMER:
Please get clearance from your doctor before trying any exercises or
training programs that you see in our videos. If you try any exercises
or training programs without your doctor’s clearance, you do so at your
own risk.
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https://www.voiceaffairs.com/3-6-2023-parkinsons-speech-exercises-national-nutrition-month/