Do you still feel tension or pain when speaking even though you are doing all the right things, like drinking plenty of water and doing vocal exercises? Learn about what may be really holding you back.
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Wanna strong and lasting voice? Join the VOCAL GYM:
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FREE TRAINING. Do you experience tension, strain or even pain when using your voice? Have you tried many different vocal or breathing exercises but nothing seems to bring you lasting results? Let me walk you through 7 STEPS TO A STRONG VOICE WITHOUT TENSION that you need to consider when dealing with vocal tension. Click here to get access to this video:
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COACHING. Wanna find more vocal freedom and confidence in your voice again? I am accepting applications for our VOCAL FREEDOM SYSTEM program for the speaking voice now. Work with me in a small group coaching program. Serious inquiries only please. Click here to learn more and schedule a call with me:
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Click here to find out how I can help:
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LARYNGEAL MASSAGE
THROAT TENSION
VOCAL CORD CLOSURE EXERCISES: STRAW EXERCISES
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Do you experience tightness in throat and neck or throat pain while speaking? If your throat feels strained when talking and you are looking for an effective vocal strain treatment, don’t forget to address your thoughts and emotions. The best approach is to combine physical throat tension relief exercises, such as manual massage or vocal exercises, with mindfulness exercises. Many people with functional vocal problems go through muscle tension dysphonia anxiety or other feelings about their voice. This is an added factor to already pre-existing muscle tension and throat tightness. So effective voice therapy for muscle tension dysphonia, or similar problems, will include a combination of both physical and emotional approaches (e.g. anxiety voice changes, throat tension exercises, etc.)
Katarina H.
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The Truth Behind Your Throat Tension + Tips To Overcome It! at
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