Vocal Cord Adduction Exercise

This strengthens the vocal cords and helps to decrease breathiness while talking. You will say a loud, forceful “ee” sound while pushing palms together. To get the most force, make sure your palms are flat against each other like so. You should feel tightening in your throat and abdomen during this exercise. Each “ee” sound will be hard and quick, not soft or breathy. Do 5 sets of 10 unless prescribed otherwise by your speech therapist

Did you miss our previous article…
https://www.voiceaffairs.com/how-do-vocal-cords-work-when-you-sing/

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