Sometimes due to over speaking we feel stress on our Vocal Cords, some sort of pain also.
I also suffered with this challenge of “Laryngitis.. In laryngitis, there is hoarseness, pain, cough and difficulty speaking.”
Ultimately the Speech Therapy (with Voice rest) helped me in recovering and becoming normal.
I am sharing the basic speech exercises which I still do, as and when needed.
Note:- Please consult your Doctor before applying these exercises and if you can find some professional Speech Therapist then do these exercises under their guidance.
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