It’s not pseudoscience! Learn about the benefits of mindfulness and meditation for your voice. Release vocal tension with these simple exercises.
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FREE TRAINING. Do you experience tension, strain or even pain when using your voice? Have you tried many different vocal or breathing exercises but nothing seems to bring you lasting results? Let me walk you through 7 STEPS TO A STRONG VOICE WITHOUT TENSION that you need to consider when dealing with vocal tension. Click here to get access to this video:
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Are you looking for effective vocal tension release exercises? In this video, I am diving deep into voice therapy exercises that work with your mind and body and I am sharing an example of a tension release meditation. There are many different voice exercises for speaking and singing voices and exercises to relax throat muscles, and mindfulness and meditation exercises are one type of voice therapy for muscle tension dysphonia, tensed, tired and weak voices. Try it with me and see for yourself!
Katarina H.
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Voice Tension Release Exercises: Do Mindfulness Exercises Release Vocal Tension? at
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